What is your position (s) at Butler Health & Fitness? Organizing Fitness Classes and also an instructor for both group fitness and SilverSneaker classes. What do you like most about working at Butler Health & Fitness? Everything! I like that I am involved in every aspect of the club from teaching to front desk [...]
A big THANK YOU goes out to all that participated in our Spring into Shape Zumbathon last Saturday, April 16th! There were over 70 participants throughout the 3 hour event that burned a TON of calories all while having a BLAST!!
Kristin Mohler is a married, 24-year old, Registered Nurse with an 8-week old infant. She started coming to Butler Health & Fitness when she was young enough to be in the daycare room, went on to be front desk reception, and now is a member of the club since 2006. Kristin will be our guest blogger for the [...]
Kristin Mohler is a married, 24-year old, Registered Nurse with an 8-week old infant. She started coming to Butler Health & Fitness when she was young enough to be in the daycare room, went on to be front desk reception, and now is a member of the club since 2006. Kristin will be our guest blogger for the [...]
Hi everybody! With all the buzz about March Madness going on, we know there have been a lot of viewing parties to attend. Likewise, we know that there are a lot of temptations that go along with them! One of the biggest temptations for us? Party dips. It’s hard to say no with a table [...]
Look alive, BODYPUMP™ fans! Holly and Russ will be launching a brand new BODYPUMP™ Monday, April 4th at 6:00 PM. New Music, New Moves! For those of you who are unfamiliar with this Les Mills program, we highly recommend checking out their website here. You’ll be able to read up on all BODYPUMP™ benefits, etc. For [...]
Do you have a sore knee that doesn’t allow you to run as long as you would like on the treadmill? Do you have a shoulder that clicks and doesn’t allow you to bench as much as you think you should? Did you sprain an ankle a few months ago playing volleyball and it still [...]
Hello everyone! With the way that the weather has been changing lately, we know that allergens are high, and that getting out of bed in the morning might not be the easiest thing to do. So, today, we’ve got a recipe that might help you kick-start your day–even when the weather might not exactly be [...]
Thanks to everyone who has joined our Pittsburgh Marathon team! Some of you are participating in the half marathon and some are part of the relay team. If you still haven’t signed up yet, the half marathon and relay team events are SOLD OUT. Your options now are either the full marathon ($100 registration) or [...]
Runner’s World recently released the SmartCoach app for iPhone and Android as a companion to the SmartCoach web site. Whether you are training for your first 5K or your 5th marathon, having a plan helps to keep you on track to reach your goal. A good running plan ensures you increase your mileage and speed work [...]