Class Schedule

Sep
3
Wed
SilverSneakers® Classic
Sep 3 @ 8:30 AM – 9:15 AM

Instructor: Cheryl

Yogalates
Sep 3 @ 9:15 AM – 10:30 AM
SilverSneakers® YogaStretch
Sep 3 @ 10:45 AM – 11:30 AM

Instructor: Penny

Bootcamp
Sep 3 @ 5:30 PM – 6:30 PM

Instructor: Barb

FST ( Function Strength Training)
Sep 3 @ 5:30 PM – 6:30 PM

Instructor:  Lauren

Hot Yoga
Sep 3 @ 6:15 PM – 7:15 PM

Instructor: Paula

Sep
4
Thu
SilverSneakers® Yoga
Sep 4 @ 8:30 AM – 9:15 AM

Instructor: Cheryl

Spinning
Sep 4 @ 9:15 AM – 10:00 AM
TRX
Sep 4 @ 10:00 AM – 11:00 AM

Instructor: Nicole

Hatha Yoga
Sep 4 @ 4:30 PM – 5:30 PM

Instructor: Charlene

Raise the Bar
Sep 4 @ 5:30 PM – 6:30 PM

Instructor: Holly

Spinning
Sep 4 @ 5:30 PM – 6:15 PM

Instructor: Adam

Hot Yoga
Sep 4 @ 6:30 PM – 7:30 PM

Instructor:  Holly

Zumba®
Sep 4 @ 6:30 PM – 7:30 PM

Instructor: Amanda

Sep
5
Fri
CardioLite
Sep 5 @ 8:30 AM – 9:15 AM

Instructor: Cheryl

Gym Hours
Mon - Thu5:00 AM - 10:00 PM
Fri5:00 AM - 9:00 PM
Sat7:00 AM - 7:00 PM
Sun7:00 AM - 5:00 PM
Holidays8:00 AM - 12:00 PM
Childcare Hours
Mon - Fri8:30 AM - 12:00 PM
4:00 PM - 8:00 PM NO PM Childcare on Friday
Sat8:00 AM - 12:00 PM
Sun9:00 AM - 12:00PM
Holidays8:00 AM - 12:00 PM