Class Schedule

Jul
23
Wed
SilverSneakers® Classic
Jul 23 @ 8:30 AM – 9:15 AM

Instructor: Cheryl

Yogalates
Jul 23 @ 9:15 AM – 10:30 AM
SilverSneakers® YogaStretch
Jul 23 @ 10:45 AM – 11:30 AM

Instructor: Penny

Bootcamp
Jul 23 @ 5:30 PM – 6:30 PM

Instructor: Barb

FST ( Function Strength Training)
Jul 23 @ 5:30 PM – 6:30 PM

Instructor:  Lauren

Hot Yoga
Jul 23 @ 6:15 PM – 7:15 PM

Instructor: Paula

Jul
24
Thu
SilverSneakers® Yoga
Jul 24 @ 8:30 AM – 9:15 AM

Instructor: Cheryl

Spinning
Jul 24 @ 9:15 AM – 10:00 AM
TRX
Jul 24 @ 10:00 AM – 11:00 AM

Instructor: Nicole

Raise the Bar
Jul 24 @ 5:30 PM – 6:30 PM

Instructor: Holly

Zumba®
Jul 24 @ 6:30 PM – 7:30 PM

Instructor: Amanda

Jul
25
Fri
CardioLite
Jul 25 @ 8:30 AM – 9:15 AM

Instructor: Cheryl

Yoga
Jul 25 @ 9:15 AM – 10:15 AM

Instructor: Cheryl

SilverSneakers® Classic
Jul 25 @ 10:30 AM – 11:15 AM

Instructor: Cheryl

HipHop
Jul 25 @ 5:30 PM – 6:30 PM

Instructor:  Julie

Gym Hours
Mon - Thu5:00 AM - 10:00 PM
Fri5:00 AM - 9:00 PM
Sat7:00 AM - 7:00 PM
Sun7:00 AM - 5:00 PM
Holidays8:00 AM - 12:00 PM
Childcare Hours
Mon - Fri8:30 AM - 12:00 PM
4:00 PM - 8:00 PM NO PM Childcare on Friday
Sat8:00 AM - 12:00 PM
Sun9:00 AM - 12:00PM
Holidays8:00 AM - 12:00 PM